Ice climbing is an exciting and adrenaline-packed winter experience. If you love the great outdoors and are up for a challenge, ice climbing in Canada is the ultimate thrill. Picture yourself hanging off an icy cliff, with nothing but your tools, your wits, and the sheer beauty of frozen waterfalls all around you. From the Rockies to the East Coast, Canada is home to some of the world’s most stunning and accessible ice climbing destinations. Here’s everything you need to know to make your first (or next) ice climbing adventure a success.
Where to Climb: Canada’s Best Ice Climbing Spots
Canada’s rugged landscapes are a playground for ice climbers, with countless frozen waterfalls and glacial ice sheets just waiting to be scaled. Whether you’re a beginner or a seasoned climber, these locations will leave you breathless (in more ways than one).
1. Johnstone Canyon, Banff National Park
One of the most iconic ice climbing spots in Canada, Johnstone Canyon is renowned for its breathtaking frozen waterfalls, towering ice pillars, and accessible yet challenging routes. Located in the heart of Banff National Park, this spot offers routes for climbers of all levels. Beginners can take guided tours along the easy routes, while experienced climbers can tackle more technical climbs that ascend steep frozen waterfalls. With its picturesque surroundings and stunning blue ice, Johnstone Canyon is an absolute must for anyone looking to experience the beauty of the Rockies in winter.
2. Helmcken Falls, Wells Gray Provincial Park
Helmcken Falls is one of the tallest waterfalls in Canada, and in winter, it transforms into a spectacular ice-climbing destination. The dramatic frozen cascade, flanked by cliffs, creates a jaw-dropping backdrop for any climber. While this destination is best suited for experienced ice climbers due to its challenging routes, the views and sense of accomplishment make it a top-tier adventure.
3.Grotto Canyon
Located in the stunning Bow Valley, Grotto Canyon is a gem for climbers seeking a unique winter experience. The canyon features ice-covered rock faces, frozen waterfalls, and an enchanting ice tunnel that leads to more climbing routes. The ice formations here are known for their bright blue color and intricate shapes, making it a photographer’s dream. The routes in Grotto Canyon range from beginner-friendly to challenging, with options for both those new to ice climbing and those looking to push their limits.
4. Montmorency Falls
Located just outside Quebec City, Montmorency Falls is a breathtaking location to try your hand at ice climbing. The falls freeze into massive ice formations during the colder months, offering some of the most beautiful and accessible climbs in Eastern Canada. The routes here range in difficulty, making it a great choice for both beginners and seasoned climbers looking to test their skills.
6. Kananaskis Country
Just outside of Calgary, Kananaskis Country is a popular spot for both ice and rock climbing. It offers climbs for all levels, including well-known routes like Eagle Falls. The area is more remote, so you’ll have less competition for the best routes—and more peace and quiet to enjoy the winter wilderness.
7. Mont-Tremblant National Park
While the Rockies often steal the spotlight, Quebec has some incredible ice climbing opportunities as well. Mont-Tremblant National Park boasts several frozen waterfalls perfect for climbers of all levels. Cascades du Diable is a popular destination that’s both picturesque and challenging. With the added charm of the Laurentian Mountains, this is a must-visit for anyone looking to explore Quebec’s wild side.
8. Lake Superior Ice Climbing
Thunder Bay, located on the shores of Lake Superior, offers some of the most beautiful and remote ice climbing experiences in Ontario. The area is home to numerous frozen waterfalls and cliffs along the lake’s rugged shoreline. One standout location is Shuniah Falls, where ice climbers can test their skills on stunning frozen waterfalls with routes that range from moderate to technical. The cliffs along the lake also offer hidden gems, like Trowbridge Falls, which can be accessed with a bit of a hike, making for a rewarding, serene climb with incredible views of the lake. The scenery here is jaw-dropping, with towering icefalls against the backdrop of Lake Superior’s pristine winter landscape. Whether you’re tackling easier climbs or pushing your limits on more difficult routes, Thunder Bay offers an unforgettable ice climbing adventure.
9. Newfoundland’s Western Brook Pond
For a more off-the-grid ice climbing adventure, Newfoundland’s Western Brook Pond in Gros Morne National Park offers dramatic cliff faces and frozen waterfalls. Expect the serenity of a remote destination and the thrill of tackling steep ice, all while taking in the coastal beauty of Newfoundland’s landscape.
Essential Gear: What You’ll Need for Ice Climbing
Before you head out on your climb, make sure you’re equipped with the right gear. Ice climbing is a sport that requires both technical skill and the right equipment to ensure safety and success. Here’s a quick checklist of what you’ll need:
1. Crampons
These spiked boots are essential for securing your footing on the ice. Crampons are designed to grip frozen surfaces, giving you the traction needed to climb safely.
2. Ice Axe (or Tools)
Ice axes are the primary tool for climbing vertical ice. They come in different types: a standard ice axe and a more technical tool used for steeper, more challenging routes. For most climbs, you’ll use two axes to give yourself better control.
3. Ropes and Harness
Climbing ropes, typically made from durable, low-stretch material, are a must for your safety. Ropes are used for belaying and rappelling, and a proper harness will keep you secure during your climb.
4. Helmet
Ice falls can be unpredictable, with chunks of ice falling from above. A helmet is essential to protect your head from potential injuries.
5. Gloves and Clothing
Staying warm is essential when climbing in freezing temperatures. Look for technical gloves that allow for dexterity with ice axes while offering warmth. Layering is key—make sure to wear moisture-wicking and insulating materials that will keep you dry and comfortable.
Tips for First-Time Ice Climbers
If you’re new to ice climbing, it’s essential to go with a guide or take a lesson to get familiar with the basic techniques and safety protocols. Here are a few tips to ensure your first climb goes smoothly:
1. Take a Lesson with a Professional Guide
Ice climbing isn’t something you should just jump into. Hire an experienced guide or sign up for an ice climbing course. Many companies across Canada offer courses that include everything from gear instruction to belaying techniques. This is the safest way to learn the ropes.
2. Start with a Beginner-Friendly Climb
You might dream of scaling a towering frozen waterfall, but start small! Look for beginner-friendly routes that offer a mix of climbing and walking on frozen surfaces to get comfortable with your equipment and technique.
3. Trust Your Tools
Your ice tools are designed to help you secure your climb, so trust them! If your axe feels stuck, don’t tug too hard—gently move it side-to-side to loosen it. And always remember to test your crampons before fully committing to a step.
4. Keep Your Energy Up
Ice climbing is physically demanding, so take frequent breaks to rest and hydrate. The cold can also zap your energy, so be mindful of how your body feels during your climb.
5. Respect the Cold
Canada’s winters are known for being brutal, and that chill can sneak up on you. Layer up in breathable clothing to regulate your body temperature and avoid hypothermia. And always check the weather forecast before heading out—conditions can change quickly in the mountains.
Safety First: Know the Risks of Ice Climbing
While ice climbing is exhilarating, it’s not without its risks. The biggest danger? Falling ice. Even if the conditions look ideal, frozen waterfalls can be unstable, and ice can break off unexpectedly. Always ensure your guide or instructor is keeping an eye on the ice above you, and avoid areas where there is a high risk of falling debris.
Additionally, climbing on poorly formed or unsafe ice can lead to accidents. This is why it’s essential to climb in trusted areas that are regularly checked for ice conditions. Make sure your ropework and harnessing techniques are secure before beginning your ascent, and always have a plan for emergency evacuation in case of an injury.
Ice Climbing: A Winter Adventure Like No Other
If you’re looking to add a new twist to your winter adventures, ice climbing in Canada should be at the top of your list. The thrill of scaling frozen waterfalls, the breathtaking views of snow-dusted landscapes, and the incredible sense of accomplishment you’ll feel when you reach the top—these are experiences that stay with you long after you’ve left the mountain. Whether you’re a beginner or an expert, Canada’s icy peaks and frozen falls are waiting for you to conquer them.
So grab your gear, sign up for a lesson, and get ready to face winter head-on in the most exhilarating way possible. Your icy adventure awaits.
Lead photo: John Price @johnpricephotography
Leave a Reply