Here is how to get started adventure racing this year

Adventure racing is a thrilling and challenging sport that combines endurance, navigation, and outdoor skills. If you're looking to get into adventure racing in Canada, this article is a good start.

What is Adventure Racing?

Adventure racing is a multi-disciplinary sport that involves a combination of activities such as running, cycling, kayaking, and rope work. Competitors must navigate a course, often through wilderness terrain, while carrying all necessary equipment. Races can last anywhere from a few hours to several days, with the length and difficulty of the course increasing as the race progresses.

Adventure Racing was popularised by the creation of Eco-Challenge, a made-for-TV race in the mid-90s from Mark Burnett, the creator of Survivor, which made a brief comeback in 2020.

Why Try Adventure Racing?

Adventure racing is a great way to test yourself physically and mentally, push your limits, and explore new parts of the country. The sport is a great way to get outside, stay active, and meet new people who share your passion for the outdoors. It's also an excellent way to build teamwork skills, as you'll often be competing in teams of two or more.

Getting Started

To get started in adventure racing, you'll need to follow a few steps:

    Choose a Race: There are many adventure races to choose from in Canada, with options for different levels of experience and fitness. Do some research online to find a race that suits your skills and interests.

    Find a Team: Many adventure races are completed in teams, so finding a group of like-minded individuals to compete with is important. You can join an existing team or start your own by reaching out to friends, family, or local adventure sports clubs.

    Train: Adventure racing requires a combination of endurance, strength, and technical skills, so it's important to train accordingly. Focus on building your endurance through running, cycling, and kayaking, and practice your navigation skills with map and compass.

    Gather Equipment: You'll need to bring a range of equipment with you for an adventure race such as a compass, map, water bottles, and food. You may also need to bring camping gear and a kayak or canoe, depending on the race.

    Register: Once you're ready, register for your chosen race and get excited! Adventure racing is a unique and challenging experience, and with proper preparation, you'll be ready to tackle it head-on.

Tips for Success

    Train Together: If you're competing as a team, it's important to train together. This will help you to get to know each other's strengths and weaknesses, and work together more effectively during the race.

    Plan Ahead: Adventure racing can be unpredictable, so it's important to plan ahead. Make sure you have a good understanding of the course, the weather conditions, and what you'll need to carry with you.

    Stay Hydrated: Dehydration is a common issue during adventure racing, so make sure you drink plenty of water before, during, and after the race.

    Stay Positive: Adventure racing can be mentally challenging, but staying positive and working together as a team can help you to overcome any obstacles.

    Have Fun: Above all, adventure racing should be fun! Whether you're a seasoned pro or a beginner, remember to enjoy the experience and take in the stunning scenery along the way.

Next stop adventure racing

Adventure racing is a thrilling and challenging sport that combines endurance, navigation, and outdoor skills. To get started in adventure racing in Canada, choose a race, find a team, train, gather equipment, and register. Remember to train together, plan ahead, stay hydrated, stay positive, and have fun!



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