How to Train for Your First Trail Running Race

Trail running is a challenging and exhilarating sport that takes you off the beaten path…

HYROX is coming to Canada and there is no turning back now

The arrival of HYROX in Canada marks a significant milestone in the world of fitness…

Discovering the Charm of the Gran Fondo PEI: A Cycling Adventure Like No Other

In the vast landscape of cycling events, where adrenaline and competition often take centre stage,…

Canadian trail runner pockets a whopping $32K at Tough Mudder Saudi Arabia

The inaugural 2024 Tough Mudder Infinity AlUla event in AlUla, Saudi Arabia, witnessed an impressive…

Athletics Canada Unveils Host Cities for Canadian Championship Series Events Through 2026

Athletics Canada has announced the selection of host cities for a series of prestigious Canadian…

How Old is Too Old to Start Rock Climbing and Bouldering?

Rock climbing and bouldering are incredible workouts, great fun and have gained immense popularity over…

Here are 10 of the best spring skiing spots in Canada

Gear up for an adrenaline-fueled escapade as we dive into the exhilarating world of spring…

The Georgina Spring Fling is back and better than ever

As the vibrant colours of spring bloom and the sun casts its warm glow upon…

The Best Canadian Parks for Your Frosty Camping Adventures

Ah, winter โ€“ a season often associated with cozying up indoors, sipping hot cocoa by…

From Desk to Summit: How to Embrace Adventure in Everyday Life

In today's fast-paced world, filled with demanding schedules and constant connectivity, the longing for adventure…