12 tips for tackling your first marathon

It’s quite the distance — 26.2 miles (42.2 kilometres!) but tackling your first marathon can…

Surfing Canada’s Coastlines: Unveiling the Best Places to Learn the Art

In a harmonious symphony of crashing waves and salt-kissed breezes, Canada's coastlines unveil a hidden…

Mastering the Art of Breath: Unleash Your Running Potential

Picture yourself in the early morning light, lacing up your running shoes, ready to embark…

Thru-Hiking Across North America: A How-To Guide and Top Five Trails

Embarking on a thru-hiking adventure across North America is an ambitious undertaking that requires meticulous…

Here is how to start scuba diving this spring

Scuba diving is an exciting underwater adventure that allows individuals to explore the depths of…

A beginner’s guide to trying longboarding this spring

About 12 years ago, a young Molly Vaclav found longboarding, after watching an older girl…

What you need to know to start river surfing in 2024

Sure, it would be great if we could all live by the ocean, but that’s…

Is Cowboy Camping the summer’s biggest outdoor trend?

As the outdoors season is about to get underway, a new trend is taking hold…

It’s spring, and Canada boasts some of the best whitewater rivers anywhere

Land lubbers just don't understand. If you aren't out on the water come spring, in…

How to Train for Your First Trail Running Race

Trail running is a challenging and exhilarating sport that takes you off the beaten path…