10 High-Protein, All-Natural Snacks Every Athlete Should Try

When it comes to fuelling up for a workout or refuelling afterward, athletes know the…

Power-Packed Fuel: 5 Quick & Easy Recipes for Power Balls and Protein Bars

When youโ€™re an athlete on the go, grabbing a protein bar or power balls can…

Here are the signs of hip tightness and what to do next

Hip tightness is a common issue for many people, and it can lead to discomfort,…

The Top 10 Ski Films of All-time to Get you Pumped Up for Winter

As the ski season approaches, thereโ€™s nothing quite like the thrill of gearing up for…

Here are 26 Healthy Fall Recipes to Perfect for Outdoor Adventurers

Give your body the nutrients it needs to support your training this fall with these…

You gotta love Canada’s most famous outdoor adventure cats

Imagine having a feline friend as your outdoorsy sidekickโ€”enter the adventure cats. These are not…

The Peters Sisters on Muskoka, Movies and Killing It on the Amazing Race Canada

Nestled in the heart of Ontarioโ€™s cottage country, Muskoka is more than just a vacation…

Take Mom on an Adventure: 5 Great Mother’s Day Ideas for Outdoor Enthusiasts

Mother's Day is the perfect time to celebrate all the amazing things our mothers do…

That time kayaker Dane Jackson paddled over a 134-ft waterfall

American kayaker Dane Jackson made headlines in 2020 for paddling over a 134-foot waterfall in…

Explore the thrills and challenges of ski mountaineering

In the realm where the exhilaration of skiing meets the daring spirit of alpinism, a…