Tips for running safely at night this fall

It’s fall, and sadly, we are losing light for running and all outdoor sporting adventures…

Fall Camping: A Comprehensive Guide to Embracing the Season

Camping in the fall is a special experience, offering the chance to extend your outdoor…

Our 25 favourite fall hikes in British Columbia

Looking for weekend adventures? Have at it. There's no shortage of fantastic scenery and rugged…

How Old is Too Old to Start Rock Climbing and Bouldering?

Rock climbing and bouldering have gained immense popularity over the years, attracting people of all…

Get Ready to Saddle Up: Cyclocross Season in Canada This Fall

As the summer sun starts to mellow and the leaves transform into a fiery tapestry…

Mastering the Art of Breath: Unleash Your Running Potential

Picture yourself in the early morning light, lacing up your running shoes, ready to embark…

Embrace the Autumn Vibes: Unforgettable Fall Marathons to Conquer This Year

Get ready to lace up your running shoes and embrace the autumn vibes with some…

Expert Advice from our Resident Coach on Recovery for Trail and Ultra Runners

As the sport of trail and ultra running has evolved, recovery has been embraced as…

6 unique camping alternatives for those without a tent

During the pandemic, more and more people are flocking to the great outdoors for so…

Embracing the Warm Rhythms: Discovering the Reggae Half Marathon and 10K in Negril, Jamaica

As winter casts its icy grip on Canada, runners seeking an escape from the cold…