Five Great Cross-training Activities for Runners this Fall

Starting to wind down your running or cycling mileage for the summer? Here are some…

The flat, fast and super-fun Georgina Marathon is back this fall

Calling all running enthusiasts and adventure seekers! Get ready to lace up your sneakers and…

Dive into the Scenic Beauty of Invermere with the 27th Annual Loop the Lake

Lace up your running shoes and mark your calendars for Saturday, Aug. 10, as Invermere,…

12 tips for tackling your first marathon

It’s quite the distance — 26.2 miles (42.2 kilometres!) but tackling your first marathon can…