Winter Trail Running: Four Reasons to Hit the Trails This Season

Winter is more than just a chilly seasonโ€”itโ€™s an opportunity to elevate your running game.…

The Best Trail Running Guide to Get Out There Right Now

The popularity of trail running is increasing and for good reason. Itโ€™s revitalizing to be…

Trail Running Women Deterred by Fear and Lack of Cell Service, SFU Study Finds

Women are significantly more likely than men to avoid trail running in the woods due…