Five places to run strong and eat well while visiting New York City
Central Park (photo: Central Park Conservancy)
Central Park is one of the most iconic parks in the world, and it's a favourite spot for runners in New York City. With over 800 acres of winding paths, rolling hills, and stunning views, there's no shortage of routes to explore. The park also hosts several races throughout the year, including the New York City Marathon.
Where to eat: Near Central Park, there are plenty of healthy food options. Le Pain Quotidien, located on West 69th Street, offers organic and fresh-baked bread, pastries, and healthy salads. Juice Press, located on Columbus Avenue, offers a variety of organic juices, smoothies, and plant-based snacks. For a more substantial meal, The Smith, located on Broadway, offers a variety of salads, sandwiches, and entrees made with fresh, locally-sourced ingredients.
Hudson River Greenway
Hudson River Greenway
The Hudson River Greenway is a 13-mile path that runs along the west side of Manhattan, from Battery Park to the George Washington Bridge. The path is mostly flat and offers stunning views of the Hudson River and the New Jersey skyline. It's a popular spot for both runners and cyclists.
Where to eat: Along the Hudson River Greenway, you'll find several healthy food options. Dig Inn, located on West 67th Street, offers a variety of grain bowls, salads, and proteins made with locally-sourced ingredients. Sweetgreen, located on 7th Avenue, offers seasonal salads and warm bowls made with organic and locally-sourced ingredients. For a post-run treat, head to Maman, located on Hudson Street, for a freshly baked croissant or a matcha latte.
Brooklyn Bridge Park
Brooklyn Bridge Park
Brooklyn Bridge Park is a waterfront park located in Brooklyn, with views of the Manhattan skyline and the Brooklyn Bridge. The park features several running paths, including the Brooklyn Greenway, which connects several Brooklyn neighbourhoods and offers stunning waterfront views.
Where to eat: Near Brooklyn Bridge Park, there are plenty of options for healthy food. The Butcher's Daughter, located on Water Street, offers a variety of plant-based dishes, including smoothie bowls, avocado toast, and seasonal salads. Bluestone Lane, located on Prospect Street, offers a variety of healthy breakfast options, including avocado toast, acai bowls, and grain bowls. For a quick post-run snack, head to the Brooklyn Ice Cream Factory, located on Fulton Ferry Landing, for a scoop of homemade ice cream.
Prospect Park (photo: Pamela Drew)
Prospect Park is located in Brooklyn and offers over 500 acres of green space. The park features several running paths, including the 3.35-mile loop around the park's perimeter. The park also hosts several races throughout the year, including the Brooklyn Half Marathon.
Where to eat: Near Prospect Park, there are plenty of healthy food options. Olmsted, located on Vanderbilt Avenue, offers a seasonal menu of locally-sourced dishes, including vegetarian and gluten-free options. Juice Generation, located on Flatbush Avenue, offers a variety of organic juices, smoothies, and plant-based snacks. For a post-run treat, head to Ample Hills Creamery, located on Vanderbilt Avenue, for a scoop of homemade ice cream.
The High Line
The High Line is a 1.45-mile elevated park that runs along the west side of Manhattan, from Gansevoort Street to 34th Street. The park features a wide path that's perfect for running, with views of the Hudson River and the city skyline.
Where to eat: Along The High Line, there are several healthy food options. Santina, located on 9th Avenue, offers a variety of seafood dishes and vegetarian options, made with fresh and seasonal ingredients. For a quick post-run snack, head to the Chelsea Market, located at the entrance to The High Line, for a variety of healthy food options, including fresh juices, salads, and smoothies.
New York City offers a wide variety of options for runners, from iconic parks to scenic waterfronts. Whether you're a beginner or an experienced runner, there's something for everyone in this bustling city. So, grab your running shoes and hit the pavement to explore all that New York City has to offer.